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Teacups & Tissues

The next cry circle (Teacups & Tissues) is scheduled for Saturday, 9/28, 3-7pm! 
Please note that this event is only open to BIRTHFIT NC participants.  If you receive this newsletter but have not yet participated in class, then you are not eligible to attend this event.  

For those of you new to the BIRTHFIT NC scene: twice per year, we have a "cry circle" where you come and share as much of your struggle as you want, and there are inevitably tears.

Born out of the need to support those in our community who communicated trying to "get it together", I recognized that most (none?) of us have a place to just go and intentionally get everything out and just get a good hard sob out of our systems. So I made one!

No registration necessary.

Earlier Event: September 9
BIRTHFIT Postpartum Series
Later Event: October 1
BIRTHFIT Women's Fitness - October!