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Mamaste Grounded at Midtown Park, North Hills

  • Midtown Park 4011 Cardinal at North Hills Street, Park at N Hills St Raleigh, NC, 27609 United States (map)

Mamaste: the mom in me honors the mom in you. 

Let's get GROUNDED on Mother's Day! 

Sunday, May 13th, 3-5pm

We'll be gathering at MIDTOWN PARK in North Hills.  Happy + Hale will be on site with cold pressed juices, and we'll be joined by our friends from Midtown Yoga and lululemon

Join us for a 60 minute movement flow based on your innate movements.  (It'll be like your favorite yoga class, but without having to think "is this safe for my core?"!)  We'll follow it up with a 15 minute grounding meditation.  In other words, 75 minutes well spent!

This event is appropriate for pregnant or postpartum women, or anyone else looking to intentionally move and ground themselves in the world! 

Families are welcome to participate, but there will not be separate activities for children.

Later Event: June 1
Kundalini Yoga Workshop