If you want to check out the BIRTHFIT Swim Program, I'll be offering a single class at Raleigh Racquet Club at 9:30am on 8/24 for $15.
(If you've already bought the online BIRTHFIT Swim Program OR if you're a member at RRC, it's free to attend! Email firstname.lastname@example.org with a copy of your RRC membership or receipt from BIRTHFIT Swim Program for a code to register.)
If you've been debating about getting the online swim program and want to check out a local place to get your swim on for the rest of the summer, come join us!
The program was designed for a pregnant body, but is appropriate if you have already done intentional postpartum healing with us through the BIRTHFIT Postpartum Series or the online BIRTHFIT Postpartum Program.
Please note: This is not a swim lesson or water aerobics, but you'll be swimming laps. Wear your swimsuit, bring your goggles, and pack a water bottle. We won’t have childcare available for this class.