BIRTHFIT Prenatal Series

BFNC Social PN series.png
BFNC Social PN series.png

BIRTHFIT Prenatal Series

329.00

In four 3-hour group sessions, you and your birth partner will become educated and prepared for birth.

  • You will encounter the four pillars of BIRTHFIT: fitness, nutrition, mindset, and connection.

  • You will experience functional mobility, natural movement, and breath work.

  • You will discover your own birth desires and design your personal Queen in Training postpartum plan.

  • This is a comprehensive childbirth education class for Mom and Partner.

Check out the schedule for upcoming classes. Private classes are available. Please email us to inquire.

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